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Mina Harira, Moroccan Chickpea & Lentil Soup
10 oz
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    Canned & Jarred Vegetables Mina Harira, Moroccan Chickpea & Lentil Soup hero

      Mina Harira, Moroccan Chickpea & Lentil Soup

      10 oz
      • Gluten-Free
      Ingredients
      Directions

      Picked For You

      Product information

      Ingredients

      Water, Tomatoes, Green Lentils, Onion, Cilantro, Chickpeas, Celery, Parsley, Extra Virgin Olive Oil, Sea Salt, Tapioca Starch, Turmeric, Cinnamon, Black Pepper, Ginger.

      Directions

      Heat & eat. Stovetop: Empty pouch contents into saucepan. Stir over medium heat until warm. Boil in Bag: Place pouch in saucepan of boiling water. Heat for 3 minutes. Microwave: Tear pouch open 2 inches at top to vent. Heat on high for 1 minute. Contents will be hot, so handle with care. Heating times may vary. Refrigerate unused proportion. Do not consume if pouch is leaking or swollen.

      Delicious Inspiration: Enjoy with a piece of crusty bread or serve with rice or grains.

      Cut here and dig in.

      Nutrition Facts

      About 2 servings per container
      Serving size0.50 cup
      • Amount per serving
      • Calories80
        • Total Fat 3.5g4%daily value
        • Total FatSaturated Fat 0g0%daily value
      • Cholesterol 0mg0%daily value
      • Sodium 520mg23%daily value
        • Total Carbohydrate 13g5%daily value
        • Total CarbohydrateDietary Fiber 4g14%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 4g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.