Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl
9 oz
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    Frozen Meals Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl hero

      Amy's Kitchen Brown Rice-Black-Eyed Peas and Veggies Bowl

      9 oz
      • Gluten-Free
      Details
      Ingredients
      Directions

      Product information

      Details

      There are certain meals that are just plain down-home good eating…delicious and comforting without being fancy. This bowl is one of those…a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow-cooked food with the convenience of frozen, and it’s dairy free and gluten free as well. Amy’s dad eats this at any time of the day and loves it. We hope you will too.

      Ingredients

      Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.

      Directions

      Directions: Oven may vary. Microwave Oven: Do not overwrap. Cook on high for 2-1/2 minutes. Remove overwrap. Stir. Cook on high for 2 more minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.

      Perishable. Keep frozen.

      Nutrition Facts

      1 servings per container
      Serving size255.00 g
      • Amount per serving
      • Calories290
        • Total Fat 10g13%daily value
        • Total FatSaturated Fat 1.5g8%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 590mg26%daily value
        • Total Carbohydrate 40g15%daily value
        • Total CarbohydrateDietary Fiber 5g18%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 9g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.